Announcing Strategic Partnership with Freedom 365

New partnership provides substance use recovery and support

The WELL Learning Library today announced a strategic partnership with Freedom 365. This new partnership, provides WELL Learning Library members with access to learning content from Freedom 365’s virtual substance use recovery system.

Freedom 365 was developed by Addiction Recovery Author and State Licensed Addiction Treatment Center CEO, Brian McAlister. The Freedom 365 – Virtual Recovery System takes the content and activities of a rehabilitation program, presented in an interactive digital experience that can be accessed privately – anytime, anywhere – from a phone, tablet or PC.

It’s become crucial to provide innovative mental health support to our workforce. Workers with substance use disorder are up to 35% less productive and use significantly more healthcare benefits. The WELL Learning Library provides the perfect platform to bring mental health and wellness solutions that meet people where they are.

Brian McAlister, CEO (Freedom 365) Tweet

Several recent reports have shown that COVID-19 has led to a surge in substance use. People may be using alcohol and drugs more frequently to deal with the stress, anxiety and even boredom of the current pandemic. A report recently released by Nielsen showed that alcoholic beverage sales shot up 55% in the third week of March compared to the same time a year ago.

In the post COVID-19 world, it has never been more important for everyone to understand and have an awareness of best practices in the areas of personal health and wellness, building design and operations, and public health. The WELL Learning Library provides on-demand educational content to organizations large and small; advancing human health and making our building environments healthier, better prepared, and more resilient.

Jeff Allen, Founder + CEO (WELL Learning Library) Tweet

Freedom 365 will provide exclusive substance use and recovery content to the WELL Learning Library, in addition to offering WELL Learning Library members discounted access to the entire Freedom 365 Virtual Recovery System.

For more information on Freedom 365, visit

Mental Health Awareness & Resources


More and more people are being diagnosed with Mental Health conditions each and every year. According to the Center for Disease Control & Prevention, about 1 out of 5 adults (ages 18+) reports some kind of mental illness each year1. There are over 200 types of mental illnesses. The American Psychiatric Association provides a full list of these illness here.

The most common mental illnesses2 are:

  • Anxiety Disorders
  • Attention-Deficit/Hyperactivity Disorder (ADHD)
  • Disruptive Behavior Disorders
  • Depression & Other Mood Disorders
  • Eating Disorders
  • Personality Disorders
  • Post-traumatic Stress Disorder (PTSD)
  • Schizophrenia Spectrum & Other Psychotic Disorders
  • Substance Use Disorders

You are not alone

If you have experienced or are currently experiencing any of the following symptoms, it is important to recognize that you may have a mental health condition, and you should see your primary care provider or mental health professional. Mental illness can get worse over time, so it is important not to wait. It is also important to understand that you are not alone. Mental illnesses are quite common and most are fully treatable.

According to the Mayo Clinic, the following symptoms may be signs of a mental health condition3:

  • Feeling sad or down
  • Confused thinking or reduced ability to concentrate
  • Excessive fears or worries, or extreme feelings of guilt
  • Extreme mood changes of highs and lows
  • Withdrawal from friends and activities
  • Significant tiredness, low energy or problems sleeping
  • Detachment from reality (delusions), paranoia or hallucinations
  • Inability to cope with daily problems or stress
  • Trouble understanding and relating to situations and to people
  • Problems with alcohol or drug use
  • Major changes in eating habits 
  • Sex drive changes
  • Excessive anger, hostility or violence
  • Suicidal thinking

Ask for help if you need it

There is no shame in asking for help. If you think or feel like you need help, ASK! Here are some organizations that provide resources you can reach out to directly if you or a loved one is need of support.

Mental Health Resources

The following are intended to give you quick access to mental health information and resources.

NIH provides a list of resources to support you in finding help for you, a friend, or family members. Resources include getting help in a crisis, finding a healthcare provider or treatment, and others.
The American Psychiatric Association has an easy-to-use lookup tool to help you find psychiatrists in your area. Click below to access the lookup tool.

NAMI has a robust list, including: helplines, suicide & crisis hotlines, financial assistance, advocacy & legal, and community support.